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SESAME SEEDS.

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Sesame seed, benne seed or beniseed (Sesamum Indiccum) is a flowering plant that is being cultivated for its tiny edible sesame seeds which grow in pods in tropical regions around the world.

Sesame seed is a common ingredient in various cuisines all around the globe. It is used whole in cooking for its rich nutty flavor. It may be added to breads, cakes and on the tops of hamburger buns.

Sesame seed oil is also used in many cuisines. It is a rich source of nutrients with laxative and emollient properties. Oil from sesame is very rich in linoleic and oleic acids and other isomers of Vitamin E.

Though, sesame seeds are classified as an oil seed, the fat content in it is largely the healthy variety, which is why it is considered one of the healthier cooking oils across the globe. It has one of the highest oil contents of any seed and boasts a rich nutty flavor.

Sesame seeds contain up to 60% oil and 20% protein, making them a high source of both essential fatty acids and amino acids.

Sesame seeds can be eaten raw, cooked or used as ingredients in various cuisines. It has a lot of health benefits and the reasons for  being used for medicinal purposes.

NUTRITIONAL FACTS OF SESAME SEEDS.

Sesame seeds are highly nutritional as we can get up to 573Kcal of energy in 100g.

Nutrition Fact / 100g.

Source: USDA.

Nutritional Benefits Of Sesame Seeds.

  • Prevent Cancer,

  • Skin Care,

  • Hair Health,

  • Boosts Heart Health,

  • Improve Digestion,

  • Manage Diabetes,

  • Boost Bone Health,

  • Improve Oral Health,

  • Prevents Infertility in Men,

  • Reduce Inflammation,

  • Protect Against Radiation,

  • Boost Metabolic Function.

bread with sesame seeds

Availability.

Sesame seeds are native to Sub-Saharan African. Nigeria is the highest producer of sesame  in West Africa and third in Africa after Tanzania and Sudan. Hence, they are available throughout the year.

Sesame seeds are tiny, flat oval seeds that are available in different colors depending on the variety. In Nigeria, white and brown types are readily available in the markets.

Our sesame seeds are cleaned, washed, and dried with impurity-free for maximum buyer’s satisfaction. We sell unshelled sesame seeds for longer shelf life.

Specifications;

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